Menstrual Cycle Awareness Course: 7-weeks

Discover Yourself

This is a 7-week self-study course that will pass on grounded teachings from The Red School Menstruality Cosmology formed on 40 years of deep commitment to the menstrual cycle as well as teachings from The International School of Detoxification rooted in 30 years of dedication to Cellular Regeneration.

Through working holistically and combining these two modalities, we encompass everything from the physical, emotional, mental and metaphysical in order to truly heal ourselves.

What you receive from the course

  1. Seven, 45 - 75 minute video lectures covering your biology and the elements of Menstruality.
  2. A deep look at female hormones, the four inner seasons within the cycle, the crossover days, the 5 chambers of menstruation and guidance on how to navigate your constant natural flow.
  3. Guidance on how to manage irregular cycles, missing bleeds, PMS, period pain, heavy bleeding, uterine fibroids, endometriosis and polycystic ovarian syndrome (PCOS) and information on hormonal contraception and fertility issues.
  4. An overview of Cellular Regeneration and how to incorporate this into your life.
  5. Weekly self care practices designed to be super nourishing.
  6. Guided meditations to help you explore your cycle.
  7. An integration pack with advice and further resources once the course has ended.
  8. Lifetime access to Discover Yourself. Menstruality is ever evolving and expands each time a woman is initiated into it. When the course material is updated, you will be notified so you can learn more throughout your lifetime.

A testimonial...

"Even after years of yoga, spirituality and self inquiry I've never known myself as well as I do after having taken Discover Yourself. The beautiful takeaway, the wisdom and inner knowing deepens more each and every month. I feel inspired to follow the whispers of my heart and to truly step into my life's work with a deep inner trust that God/Goddess is holding and guiding me. I've never felt as held by the divine as I have since this course. Truly, there's life before and after MCA.

Soraya is a rare, and remarkably beautiful teacher. In such a raw and real way, she connects straight to her student's hearts. She has this archetypal Mama Earth strength and wisdom that makes you feel safe, held and seen. You know that what she is sharing is both deeply personal and a universal truth. Soraya has this ability to hold the space with such depth and power. If you work with her, you will feel connected to yourself more than ever. You'll come away with a sense of inner confidence and trust in your divine purpose."

Mary Sarah

Your Investment: £111

Divine Soul, I don't want money to be a barrier in you receiving these life changing teachings. If you are having financial difficulties, please reach out to me so we can chat.

"And I said to my body, softly, "I want to be your friend." I look a long breath and replied, "I have been waiting my whole life for this."

Nayyirah Waheed