"Discover Yourself has taken my relationship with myself and inner guidance to a whole new level, after decades on the pill. Beware. Soraya is one powerful sister!"
Viv, 42, Change-Maker, UK
"Even after years of yoga, spirituality and self inquiry I've never known myself as well as I do after having taken Discover Yourself. The beautiful takeaway, the wisdom and inner knowing deepens more each and every month. I feel inspired to follow the whispers of my heart and to truly step into my life's work with a deep inner trust that God/Goddess is holding and guiding me. I've never felt as held by the divine as I have since this course. Truly, there's life before and after MCA. If you take Discover Yourself, you will feel connected to yourself more than ever. You'll come away with a sense of inner confidence and trust in your divine purpose."
Mary Sarah, 34, Yoga Teacher, USA
“Discover Yourself opened up my eyes and heart to a whole new world I was unaware of. These teachings were shared with us with the simplest and purest intention of wanting to help us connect with our true selves, and you can feel this throughout the course.”
Meliz, 33, Finance Manager, Australia
“I have found the journey of self discovery through tracking and paying attention to my cycle and everything related to it, a very rewarding process that has helped uncover patterns I wasn't aware of. This, along with improvements in my diet, has helped regulate my cycle down from over 50 days to between 25 and 30. I recommend anyone wanting to become more familiar with their cycle patterns to enrol onto Discover Yourself."
Mairi, 34, Celebrity Procurement Director, England
“Menstrual Cycle Awareness has helped me to feel so much more in tune with myself, nature, the planet, the masculine, basically everything around me. It is still an ongoing process as all of my life will be. But the transformation is tangible and visible. Honouring my own cycle is one of the most important things I could do to understand my own psyche. I feel I became more productive. These teachings have been an invaluable part of my journey here on this planet and what my soul is here to do."
Xena, 30, Feminine Embodiment Coach & Facilitator, The Netherlands
“I am honestly surprised by the level of insight I have gained from the practice of Menstrual Cycle Awareness. While on the surface it may appear to be such a simple practice it has yielded a gentle yet profound awakening in me. It has enabled me to develop a greater understanding of myself and to hold space for my changing emotional and physical states with greater compassion and kindness. In developing this greater understanding of self I find my relationship with my partner is more harmonious, as I am better able to understand and communicate my changing needs."
Samantha, 34, Yoga Teacher, Italy
“Menstrual cycle awareness has been a beautiful light on my journey to myself. Throughout the sessions, I started to understand more about the deep meaning of my menstrual cycle and what a precious gift it is. The communication with other strong women is an inspiration to help me become more authentic and to honour my cycle. Now I appreciate all the swings during every cycle and can enjoy even the more challenging moments."
Lou, 27, Entrepreneur, Germany
“Menstrual cycle awareness is something I wish I had known about in my 20s, however, feel blessed to have been introduced to it in my 50s. Even after a short period of tracking I can see how at certain times of the month I am experiencing the same emotions, even though I am post menopause. I believe by now tracking each month I am already starting to learn much about me and my body. Suffering from mild depression at times I think this will help me to deal with things by being more in tune with myself."
Debbie, 55, Finance Officer, Scotland
"Throughout the duration of Discover Yourself, I was encouraged us to show up exactly as I was and I always left feeling nurtured with new knowledge and practices to implement. I would highly recommend enrolling onto Discover Yourself to anyone looking to reconnect with the power and wisdom of their body and their womanhood."
Lyla, 28, International Student Coordinator, USA
“If we want to heal, and heal deeply, we need to take some time to explore honestly what is going on underneath our superficial performance of normality - individual and collective - to see how things really are and how we got here.”